Live 90-minute online workshop · July 2026

Life After Divorce

Rebuild your confidence and create your next chapter.

A calm, practical space for women navigating midlife or grey divorce — 90 minutes to pause, reflect, and begin moving forward with greater clarity and confidence.

One session · three time zones

Sydney · Melbourne · Brisbane

Fri 10 Jul 2026

10:30am – 12:00pm AEST

New York

Thu 9 Jul 2026

8:30 – 10:00pm EDT

California

Thu 9 Jul 2026

5:30 – 7:00pm PDT

Online · attend from anywhere · all you need is a pen and an open mind.

Re-author your life

A midlife divorce hands a woman a pen to write her next chapter.

The belief at the heart of Recreate & RISE — and of this workshop.

The workshop

There comes a point when the marriage has ended, but the next chapter still feels unclear.

This live workshop is for women navigating midlife divorce, grey divorce, the end of a long marriage, or another significant life transition. Hosted by Lisa Keevill, Founder of Recreate & RISE, it offers a supportive space to pause, reflect, and begin moving forward.

Using selected exercises from the Write Your Next Chapter workbook, you'll be guided through thoughtful prompts and reflections to help you:

  • understand where you are right now

  • release what no longer fits

  • reconnect with your values, identity and direction

  • rebuild confidence after divorce

  • begin creating a future that feels intentional and aligned

You don't need to have everything worked out — just a pen, an open mind and 90 minutes for yourself. This isn't about resolving an entire life in one sitting. It's about momentum, insight, and a clearer sense of what comes next.

Who it's for

This is for you if you're…

  • navigating grey divorce or midlife divorce

  • moving through loss or a major life transition

  • ready to regain clarity and rebuild confidence

  • rebuilding after the end of a long marriage

  • feeling stuck, uncertain or disconnected from yourself

  • seeking a calm, practical space to consider what comes next

What's included

  • a live 90-minute guided online workshop

  • structured reflection exercises

  • practical prompts and tools

  • supportive guidance from Lisa Keevill

  • strategies you can keep using afterwards

What to bring

  • a pen

  • a notebook or journal

  • an open mind

  • a quiet place, where possible

Questions

Good to know

What if I feel emotional during the workshop?

A range of emotions may surface when reflecting on divorce, loss and change. You're free to pause, take a break or step away whenever you need. Nothing is ever required to be shared.

Will I have to speak or have my camera on?

No. Participation is always optional and cameras are optional too. You may reflect quietly and write privately. Sharing is welcome, but never required.

Is this therapy or counselling?

No. This is an educational and reflective workshop. It doesn't replace professional psychological, medical, legal or financial advice.

Do I need to bring anything?

Just a pen and an open mind. A notebook or journal is welcome if you prefer writing outside the supplied materials.

What happens after the workshop?

You'll leave with written reflections, greater clarity and practical prompts to keep using at your own pace.

Where can I learn more?

Visit recreateandrise.com, or reach the team any time at [email protected].

Get Started for Free Today!

Save your place for the live 90-minute workshop.

Friday 10 July, AEST · Thursday 9 July, EDT & PDT. No pressure, and no perfect answers required.

Recreate & RISE

Because the next chapter belongs to you.

Reclaim Inspire Strengthen Emerge

An educational and reflective workshop — not therapy, counselling, or medical, legal or financial advice.