
Live 90-minute online workshop · July 2026
A calm, practical space for women navigating midlife or grey divorce — 90 minutes to pause, reflect, and begin moving forward with greater clarity and confidence.
One session · three time zones
Sydney · Melbourne · Brisbane
Fri 10 Jul 2026
10:30am – 12:00pm AEST
New York
Thu 9 Jul 2026
8:30 – 10:00pm EDT
California
Thu 9 Jul 2026
5:30 – 7:00pm PDT
Online · attend from anywhere · all you need is a pen and an open mind.
Re-author your life
The belief at the heart of Recreate & RISE — and of this workshop.
The workshop
This live workshop is for women navigating midlife divorce, grey divorce, the end of a long marriage, or another significant life transition. Hosted by Lisa Keevill, Founder of Recreate & RISE, it offers a supportive space to pause, reflect, and begin moving forward.
Using selected exercises from the Write Your Next Chapter workbook, you'll be guided through thoughtful prompts and reflections to help you:
understand where you are right now
release what no longer fits
reconnect with your values, identity and direction
rebuild confidence after divorce
begin creating a future that feels intentional and aligned
You don't need to have everything worked out — just a pen, an open mind and 90 minutes for yourself. This isn't about resolving an entire life in one sitting. It's about momentum, insight, and a clearer sense of what comes next.
Who it's for
navigating grey divorce or midlife divorce
moving through loss or a major life transition
ready to regain clarity and rebuild confidence
rebuilding after the end of a long marriage
feeling stuck, uncertain or disconnected from yourself
seeking a calm, practical space to consider what comes next
What's included
a live 90-minute guided online workshop
structured reflection exercises
practical prompts and tools
supportive guidance from Lisa Keevill
strategies you can keep using afterwards
What to bring
a pen
a notebook or journal
an open mind
a quiet place, where possible
A range of emotions may surface when reflecting on divorce, loss and change. You're free to pause, take a break or step away whenever you need. Nothing is ever required to be shared.
No. Participation is always optional and cameras are optional too. You may reflect quietly and write privately. Sharing is welcome, but never required.
No. This is an educational and reflective workshop. It doesn't replace professional psychological, medical, legal or financial advice.
Just a pen and an open mind. A notebook or journal is welcome if you prefer writing outside the supplied materials.
You'll leave with written reflections, greater clarity and practical prompts to keep using at your own pace.
Visit recreateandrise.com, or reach the team any time at [email protected].
Save your place for the live 90-minute workshop.
Friday 10 July, AEST · Thursday 9 July, EDT & PDT. No pressure, and no perfect answers required.
Recreate & RISE™
Because the next chapter belongs to you.
Reclaim • Inspire • Strengthen • Emerge
An educational and reflective workshop — not therapy, counselling, or medical, legal or financial advice.